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contact | info@cruagourmetcuisine.com  |  Munich T. +49 (0)179 1132446  |  Barcelona  T +34 653359069

© 2018 by cruagourmetcuisine.com

August 20, 2018

There is something irresistible about the aroma of fresh or roasted garlic. It is so captivating with its powerful notes, that it has long been used as a flavour booster in curries, stir-fries, raw-pastas and dips. It has the power to instantly liven up any dish and tr...

July 14, 2018

Good hydration is extremely important for your body, especially in summer

In fact, not drinking enough water can lead to dehydration, which can cause fatigue, headaches, skin problems, muscle cramps, low blood pressure and a rapid heart rate.

Its generally recommend drin...

April 15, 2018

BERLIN. I don't call it a city, its a planet with wide streets and big parks. Messy, trendy, chaotic, quirky and a place where freedom and creativity is never felt stronger than here.

For sure you need time to explore this city. But a day only has 24 hours.

Plantbased fo...

March 23, 2018

Whenever you think you can have a lovely dish totally incognito in a vegan restaurant don't be so sure. On a special grey, rainy day I had a meeting in Nuremberg a little city close to Munich. After the meeting I thought passing by a restaurant I had a long time on my...

March 26, 2017

The intense indigo blue powder is creating beautiful teas, juices, and smoothie bowls that give off serious ocean blue and mermaid vibes. But many people might be wondering, What exactly is it? And does it has the great health benefits like classic japanese green match...

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